Tai-Chi/Qigong

A	Tai-Chi Exercises
1	Videos for Tai Chi for Beginners
2	Tai Chi for Beginners with playlist by Peter Chen
3	Tai Chi 40 Form with playlist by Peter Chen
4	Tai Chi 24 Form with playlist Peter Chen
5	Tai Chi 56 Form with playlist Peter Chen
6	Tai Chi for Beginners with playlist – Beach TV CSULB
7	Tai Chi for Beginners with playlist by Body Wisdom
8	Tai Chi 5 Minutes A Day with several modules by Taiflow
9	Tai Chi 5 Minutes A Day Module 1 with playlist

B	Qigong Exercises
1	Videos for Qigong for Beginners
2	Videos for Qigong with Robert Peng
3	Robert Peng Qi Gong Mastery Series with playlist
4	Robert Peng Qigong Ecstasy
5	Robert Peng Mastery Key Video Sampler from Robert Peng
6	Qigong Full 20 minute daily exercise by Eight Pieces
7	Daily Qigong with Don Fiore with playlist
8	Qigong for Beginners
9	Qigong Videos by Yogi, Yoga and Qigong

C	Self Defense
1	Senior Self Defense by AikidoNetwork
2	Videos for Self Defense for Seniors
3	Self Defense for Women Videos
4	5 Self Defense Moves for Women by JoannaSoh
5	7 Self Defense Essentials
6	15 Self Defense Techniques by Hunter Sloan
7	Self Defense Techniques Videos

R	CWoW Website Reminder — Tai-Chi/Qijong
R1	Videos for World Tai Chi Day
R2	2019 World Tai-Chi and Qigong Day
R3	Inova Targeted Back Exercises
R4	Standing Pilates by GirlPilatesMat