Tai-Chi/Qigong

ATai-Chi Exercises
1Videos for Tai Chi for Beginners
2Tai Chi for Beginners with playlist by Peter Chen
3Tai Chi 40 Form with playlist by Peter Chen
4Tai Chi 24 Form with playlist Peter Chen
5Tai Chi 56 Form with playlist Peter Chen
6Tai Chi for Beginners with playlist – Beach TV CSULB
7Tai Chi for Beginners with playlist
by Body Wisdom
8Tai Chi 5 Minutes A Day with several modules
by Taiflow
9Tai Chi 5 Minutes A Day Module 1 with playlist
BQigong Exercises
1Videos for Qigong for Beginners
2Videos for Qigong with Robert Peng
3Robert Peng Qi Gong Mastery Series with playlist
4Robert Peng Qigong Ecstasy
5Robert Peng Mastery Key Video Sampler from Robert Peng
6Qigong Full 20 minute daily exercise by Eight Pieces
7Daily Qigong with Don Fiore with playlist
8Qigong for Beginners
9Qigong Videos by Yogi, Yoga and Qigong
CSelf Defense
1Senior Self Defense by AikidoNetwork
2Videos for Self Defense for Seniors
3Self Defense for Women Videos
45 Self Defense Moves for Women by JoannaSoh
57 Self Defense Essentials
615 Self Defense Techniques by Hunter Sloan
7Self Defense Techniques Videos
RCWoW Website Reminder — Tai-Chi/Qijong
R1Videos for World Tai Chi Day
R22019 World Tai-Chi and Qigong Day
R3Inova Targeted Back Exercises
R4Standing Pilates by GirlPilatesMat
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